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Ecstatic Dance
 

7:00pm - 8:15pm Mondays
Beginning Monday, February 26th through Monday, April 16th

$95 for the full 8-week session, or $15 drop in

Ecstatic Dance classes are free-form movement and dance experiences that invite people to let go of their minds and sink into the wisdom residing in their bodies. In each class, we will be guided by a theme and a "wave" of music that takes us in an energetic arch from slow, introspection up to an apex of high-powered movement through playfulness, and back down into stillness. 
No dance experience is required, no steps to learn - Come as YOU  are and Move as YOU wish! All bodies and physical ability levels are welcome. Join us to get back in touch with your body, your intuition, your unique expression!
For our 8-week class series, each class stands on its own as a drop-in class, fully accessible to anyone. The series is designed to take us from the basics in getting comfortable with free-form dance in a progression through a range of themes, where we will explore and build our confidence with authentic and improvisational movement!